Listen, I'm gonna be blunt. The self-care you've been sold is a lie. It's a sanitised, commodified, and completely ineffective brand of wellbeing that has you thinking a £20 bath bomb and a ten-minute meditation app will magically solve your life problems. We've turned mental health into a punchline and a trend, and it’s time to stop. We’re not talking about a quick fix or a trendy hashtag; we're talking about the real, gruelling work of building a life that doesn’t require y

Telling yourself “I love my job” doesn’t mean you actually do. If you’re stressed, stuck, or dreading Mondays, it’s time for a wake-up call. This isn’t about quitting blindly - it’s about spotting the lies you’re telling yourself, reclaiming your career, and finally building a work life that actually energizes you. Ready to stop faking it and start thriving?

Let’s be blunt: you don’t need a life coach when life is smooth sailing. You need one when you’re spinning your wheels, repeating the...